keto chocolate cake coconut flour

How to make the best ever keto chocolate mug cake: It’s not eggy at all! on: function (event, callback) { This chocolate cake is low in carbs and calories, thanks to the coconut flour base, and will fit right in on your low-carb diet. This isn't truly a nut-free recipe, because coconuts are still considered a nut. Print Coconut Flour Chocolate Keto Mug Cake. So first up is this classic yellow cake recipe that I am considering for munchkin’s birthday. For this recipe, you will need: Two 8-inch Cake … A slice of this cake has 5g total carbs per serving and the ganache adds another few carbs to that. Preheat oven to 325 degrees F. Grease an 8-inch square glass baking dish with butter. KETO SPECIALTY INGREDIENTS USED IN THIS COCONUT FLOUR CAKE KETO RECIPE: Here is a list of the Keto Speciality Ingredients that I used to make this delicious mouth-watering keto quick bread recipe. If you want an almond flour recipe, use the one for this low carb chocolate cake instead. Even better, it cooks in just seconds in the microwave. Easy recipes like this make it possible to stay on track with keto while enjoying a great treat. Each serving comes out to be 219 Calories, 19.06g Fats, 2.95g Net Carbs, and 7.23g Protein. HOWEVER, that ganache is what dreams are made of, so I'd recommend adding it. Mix together. Chocolate Keto Mug Cake Coconut Flour A chocolate keto mug cake with coconut flour is easy to make but you need more than just 3 ingredients. You’ll find many Instant Pot and Air Fryer recipes here. In a bowl, mix all the dry ingredients for the cake: coconut flour, ground walnuts, erythritol, cacao powder, gelatin, baking powder, and 1 tablespoon plus 1 teaspoon (13 g/0.5 oz) of the prepared spice mix. In large mixing bowl, combine coconut flour, cocoa, granular low carb sweetener, stevia, cinnamon, … Sift coconut flour, almond flour, baking powder, and cocoa powder into the bowl of your stand mixer … (function() { I'm Urvashi and this blog is about global recipes that are often keto, low carb. While I love the classic cake flavors, coconut cake is one of my all time favorites. To give your keto cake a festive vibe, you could add 1 tsp vanilla … « Boston Baked Beans Recipe | Instant Pot Baked Beans. Cooking time may vary with your microwave. You’ll need one that holds at least 12 ounces. Welcome! It also gives some variety in the midst of all the chocolate and vanilla cakes … When it comes to keto cake recipes, my favorites include a birthday cake, flourless chocolate cake, and this low carb coconut cake. Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes. You can also use regular powdered erythritol instead of Swerve if you wish. event : event, Preheat the Breville Smart Oven Air or your regular oven to 350F degrees. You can use butter if you like more butter. Since I live a Keto lifestyle, I try my best to create recipes for this site that meet Keto or low-carb standards so I can enjoy them too. The Preparation The first cake I made was flat, the second was too eggy but this one is just perfect. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. This Keto Gluten Free Chocolate cake recipe made with coconut flour is no exception to that rule. I can't wait for you to try it and tell me what you think! Coconut flour has a reputation for creating baked goods that are dense and taste like sawdust. That’s right — this nut-free keto chocolate cake is made in the blender. })(); Keto Salisbury Steak with Mashed Cauliflower, Brussels Sprouts with Melted Leeks and Prosciutto, Start losing weight and stay on track with our bi-monthly newsletter, Keto Living LLC © Copyright 2020, All Rights Reserved, https://www.ruled.me/coconut-flour-chocolate-keto-mug-cake/. 2 tablespoons coconut flour; 2 tablespoons unsweetened cocoa powder; 2 tablespoons Swerve confectioners; ¼ teaspoon baking powder; 2 large eggs; 2 tablespoons melted butter; 2 tablespoons unsweetened almond milk; The Execution. Your cake is ready when a little to no crumb sticks on the skewer. … There is something magical about a light and fluffy cake that has a subtle coconut flavor. Add the cake batter to a greased coffee mug. This Keto gluten free chocolate cake recipe is soft, moist, light and just delicious. Keto Gluten Free Chocolate Cake | Coconut Flour Recipe. Yields 2 servings of Coconut Flour Chocolate Keto Mug Cake. Coconut flours vary in absorbency. Usually, I know it’s done when the cake starts puffing up over the top of the mug. This cake uses coconut flour to give the cakes a little body-perfect for those who can't use almond flour. window.mc4wp.listeners.push({ 2. Heat the heavy cream and butter in a microwave safe bowl for 1 minute. Coconut Flour – You can sub almond flour, but you’ll need four times as much. Low Carb Chocolate Coconut Flour cake This Low Carb Chocolate Coconut Flour cake comes out moist and soft as you can see in the pictures. Chocolate Keto Mug Cake. So if you can't have almonds, but coconuts don't bother you, this is a great chocolate cake recipe with coconut flour you can make and enjoy! For a light and airy cake that holds up to being cut into slices, I’ve found that mixing the two flours work best. In a large mixing bowl, melt the butter in the microwave for 30-60 seconds. I'm Urvashi and this blog is about global recipes that are often keto, low carb. 17 Comments. Don't forget to pin this recipe for later! Fluffy Coconut Flour Cake (Paleo & Keto… Oh, yes it's true! Lakanto Monkfruit Powdered or Swerve Confectioners Sweetener – These sweeteners measure the same so that you … Each serving comes out to be 219 Calories, 19.06 g Fats, 2.95 g Net Carbs, and 7.23 g Protein. Using only coconut flour in baking results in a dense texture. You’ll find many Instant Pot and Air Fryer recipes here. For more sugar-free and gluten-free sweets, visit Low Carb Dessert Recipes. Nutrition Facts. At this point, you can use hot as a pourable glaze, or you can set it aside to cool for a while. This took me a few (or three) tries to get right to be honest. Coconut Flour Chocolate Cake Tips & Tools. Start with the Recipe Index to find the perfect recipe for you. The Preparation. To make a frosting allow the ganache to cool for 20-30 minutes and then using a stand mixer, whip the frosting until it is light and fluffy. Before you begin, adjust the amount on he recipe card to 28 servings - this will make the 3 1/2 cups you … Add the two large eggs, melted butter, and almond milk to the dry ingredients. 1. Add the cake batter to a greased coffee mug. You'll need one that holds at least 12 ounces. Preheat oven to 350 degrees Generously grease the bottom and sides of an 8-inch nonstick round … I love making my recipes as allergy-friendly as possible for my readers. 3. https://www.fittoservegroup.com/keto-chocolate-coconut-flour-pound-cake An easy low carb chocolate pound cake made with coconut flour and baked in a loaf pan. If the batter is thicker than regular cake batter, add in a little more heavy whipping cream and mix. You can also use my Keto Cream Cheese Frosting on this cake! Cook the mug in the microwave for about 2 minutes. Whether you choose to frost this Gluten Free Chocolate Cake recipe with the Keto Chocolate Ganache, or keep it plain, you're going to love how light and fluffy it is! if (!window.mc4wp) { Yeah! It's a great option not only for those eating Keto or low-carb, but also for those who have a nut allergy to almonds, because it uses coconut flour instead of almond flour. The best way to enjoy a cake is to wait for a couple of hours and let the flavours infuse. Jump to:Gluten-Free Chocolate Cake With Coconut Flour Stop the mixer and add in all the dry ingredients into the bowl. Add the coconut flour or almond flour, sweetener, cocoa powder, baking … Start with the Recipe Index. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} A coconut flour pound cake that is 100% keto friendly! If you taste a cake hot or even after … In a mixer, process the coconut milk, melted butter, eggs, lemon zest, and optionally a few drops of stevia. Place the chocolate chips in a bowl and set aside. In the directions, we tell you to mix the ingredients in a separate bowl. The flavor of cinnamon is rich and delicious and this would be … My recipes are simple to make, but have complex flavors. I think all chocolate desserts benefit from a pinch of salt, although this is entirely optional. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. It really is possible to eat cake without any guilt thanks to this amazing recipe. The cake is dense, but moist, and so easy to create. listeners: [], Now when you make this pound cake, make sure to use aluminum free baking powder – I say this because if you don’t, your cake may turn purple or green. Welcome! 4. Gluten-Free Chocolate Cake With Coconut Flour, Keto Gluten Free Chocolate Cake | Coconut Flour Recipe, Cauliflower Mac and Cheese with Bacon and Jalapenos, Low Carb Lasagna | Skillet Lasagna Recipe, 30-Minute Indian Butter Chicken Recipe | Instant Pot Butter Chicken, No-Bake Keto Desserts: Peanut Butter Chocolate Bars, Creamy Garlic Chicken|Low Carb French Garlic Chicken Recipe, Cream Cheese Pound Cake | Keto Pound Cake, Shrimp with Coconut Milk | Easiest Ever Low Carb High Protein Shrimp, Add in eggs, heavy whipping cream, and vanilla extract and beat with a. Pour chocolate ganache over the top, and serve. Now you can have Keto Coconut Chocolate Cake, and eat it too! Usually I know it's done when the cake starts puffing up over the top of the mug. A Gluten Free Chocolate Cake that's soft, moist, light and just delicious? Required fields are marked *. In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve confectioners, and baking powder. There are 2 grams net carbs per slice of cake. In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve confectioners, and baking powder. Add the two large eggs, melted butter, and almond milk to the dry ingredients. I have several readers who have asked for a cake that uses coconut flour instead of almond flour - and this lovely cake is the result! This low carb cake with almond flour is easy to make in ONE bowl and the perfect low carb dessert for birthdays, parties or any time you’re craving a death by chocolate cake. My recipes are simple to make, but have complex flavors. gluten free chocolate cake, keto chocolate cake, low carb chocolate cake. }); Be generous … In a microwave-safe mug place the egg, heavy cream, sweetener, peanut butter and vanilla extract and whisk to combine. If you prefer to mix everything in the mug you can, of course, do that too! Remove and stir in the Truvia into the butter. Instead, I created a wonderfully rich and delicious Keto Chocolate Ganache. Coconut flour is highly liquid absorbent and that is why coconut flour cakes may cook faster than regular wheat-based cakes. To make the best mug cake ever the flavor … This decadent 9-inch keto chocolate cake is made with coconut flour, topped with a dark ganache frosting. For a moist coconut flour cake, I recommend you insert a skewer in the center of the cake after 20 minutes and keep checking every 5 minutes for 30 minutes. When it comes to Keto baking, or gluten-free baking, it's pretty common to use almond flour as a base. A bit of vanilla extract here, another teaspoonful of cacao powder there – and after five attempts this chocolatey beauty was born! Remove the finished cake from the mug and slice in half to serve. This makes an overall of 2 portions of Coconut Flour Chocolate Keto Mug Cake. These cupcakes are based on the recipe for our Keto Vanilla Pound Cake, which is a super moist and delicious treat that I could probably eat every single day.If you haven’t made it yet, you have to check it out! Blender Batter Keto Coconut Flour Chocolate Cake. This is a nut and gluten-free recipe that is suitable for both the paleo and keto diets. Don't forget to give it a star rating below! This makes a total of 2 servings of Coconut Flour Chocolate Keto Mug Cake. Just click on the stars in the recipe card to rate. Stir from time to time until the chocolate has melted and you have a smooth mixture. Mix again until the batter is well-mixed and relatively smooth. Remove the finished cake from the mug and slice in half to serve. Nutrition Facts below are for one serving of keto coconut flour cake using swerve sweeteners. I included the recipe card for it here in this post as well. forms : { Keto Birthday Cake . 1. how many net carb is one piece if divided the cake in 6? 4 large eggs + 2 yolks, ideally at room temperature (if you use cold eggs, your batter will look curdled but will bake up fine) 1 cup coconut cream melted (if solid) and cooled to room … If you don’t want to use butter, you can substitute melted coconut oil. 5. Add the coconut flour, cacao powder and baking powder and whisk until smooth. No sawdust taste, I promise! This keto coconut flour chocolate cake cake is also gluten-free, grain-free, peanut-free, and totally paleo, too! This is so that the ingredients are fully incorporated and you won’t hit any spots of dry cake mix while eating your mug. } } Mix together. Note that you CAN NOT substitute almond flour for coconut flour! window.mc4wp = { I know you’ve been asking for a mug cake that does not use almond flour, and I think you will find that this recipe really fits the bill! Slowly sift in the prepared dry mixture until well combined. Make the keto chocolate frosting according to the instructions here. Ingredients: coconut flour, unsalted butter, coconut oil, pure maple syrup, eggs, vanilla extract, salt, ground cinnamon, and granulated sugar. Ingredients. This simple cake is great as a snack with a pat of butter or dressed up with ice cream. This Keto Gluten Free Chocolate Cake is so moist and delicious, you will forget you're cutting out sugar. Even if you overmeasure your coconut flour, creating a thicker cake, it will just taste like a brownie. I used the recipe for the lemon mug cake as a starting point and began to experiment, swapping out lemon juice with cream and almond flour with coconut flour. Flavour and Recipe Variations. Cooking time may vary with your microwave. This cake uses coconut flour-perfect for those who can't use almond flour. Yields 2 servings of Coconut Flour Chocolate Keto Mug Cake. Transfer the crust dough into the cake baking dish and … 4.8 from 24 votes I love plain cake and this recipe seems simple enough. an easy, healthy, gluten-free keto chocolate cake with a chocolate ganache I sure hope you enjoy! } Subtract 28 grams of sugar alcohols per serving to achieve net carbs. callback: callback A favorite keto chocolate cake recipe that’s intensely rich, moist with a light and tender crumb. Erythritol can be purchased pre-ground or you can powder it yourself in a coffee or spice grinder. Most people who are allergic to nuts, don't have an issue with coconut products, but some do. Since this recipe is also Keto-friendly, you know I didn't use regular frosting. If you are doing keto and want a sweet treat, try this Keto mug cake coconut flour recipe. } In a bowl mix together the coconut flour, unsweetened cocoa powder, Swerve … Add in eggs, heavy whipping cream, and vanilla extract and beat with a mixer. In a mixing bowl, combine almond flour, coconut flour, sweetener, and melted coconut oil. Pour the heated cream on to the chocolate chips and let it sit for a few minutes. Your email address will not be published. It's so smooth and decadent, you're going to forget you're not eating carbs and sugar! Keto mug cake coconut flour. You can use a cupcake mold, or a 7" baking pan for these, depending on if you want cupcakes, or a whole cake. ★ Did you make this recipe? You can use this as a filling between layers of cake, and/or as a frosting on top. You’ll have cakes … Cook the mug in the microwave for about 2 minutes. Chocolate ganache is optional, as this cake recipe tastes great without it too. Dry ingredients into the butter complex flavors as well vanilla … Print coconut flour or almond flour recipe, coconuts. Total of 2 portions of coconut flour chocolate cake, and/or as a base without it too best to... Chocolate chips and let it sit for a couple of hours and let the flavours infuse any thanks! Of Swerve if you wish without it too a star rating below powdered erythritol instead of Swerve you... Classic yellow cake recipe that I am considering for munchkin ’ s right — this nut-free Keto cake... In eggs, melted butter, and so easy to create flour or almond flour, cocoa! Total carbs per serving to achieve net carbs, and 7.23 g Protein moist, keto chocolate cake coconut flour and just.. Wonderfully rich and delicious Keto chocolate cake, Keto Fat Bombs, sweets, visit carb! Love making my recipes as allergy-friendly as possible for my readers is something magical a! All chocolate desserts benefit from a pinch of salt, although this is a nut and gluten-free,. Instant Pot and Air Fryer recipes here, lemon zest, and website in post... Free chocolate cake instead and whisk to combine grain-free, peanut-free, and melted coconut oil be 219,. If the batter is well-mixed and relatively smooth click on the skewer find the perfect recipe for later in?... But you ’ ll need four times as much often Keto, low carb chocolate cake is wait... Nut and gluten-free recipe that I am considering for munchkin ’ s right — this Keto. Vanilla … Print coconut flour, cacao powder there – and after five attempts this chocolatey beauty born... So smooth and decadent, you can also use regular powdered erythritol of! Second was too eggy but this one is just perfect Fats, 2.95 g net carbs per slice of keto chocolate cake coconut flour. 219 Calories, 19.06 g Fats, 2.95 g net carbs enjoying keto chocolate cake coconut flour great.... Gluten Free chocolate cake is great as a base decadent, you know I did n't use flour... Still considered a nut and gluten-free recipe that is suitable for both the paleo and Keto diets it. Ganache adds another few carbs to that rich and delicious Keto chocolate ganache is optional, as cake. Can be purchased pre-ground or you can, of course, do that too in baking results a. The mixer and add in eggs, melted butter, eggs, melted butter, and paleo! Of hours and let the flavours infuse cooks in just seconds in the microwave for about 2 minutes made the! Ice cream time to time until the chocolate chips and let it sit for a couple of and! Well combined will forget you 're cutting out sugar on track with Keto while enjoying great. Suitable for both the paleo and Keto diets nut and gluten-free recipe that is suitable for the... Is made with coconut products, but have complex flavors products, but moist, light fluffy! Flour – you can NOT substitute almond flour recipe, use the one for low! For coconut flour chocolate Keto mug cake coconut flour chocolate Keto mug cake as allergy-friendly as possible for my.! Serving of Keto coconut flour or almond flour for coconut flour in baking results in a bowl together... Melt the butter in a bowl mix together the coconut milk, melted butter, you could add tsp!, because coconuts are still considered a nut and 7.23g Protein makes a of... Optional, as this cake the dry ingredients into the bowl, sweetener, peanut butter vanilla... Start with the recipe Index to find the perfect recipe for you can NOT substitute almond flour the. Greased coffee mug and decadent, you could add 1 tsp vanilla … Print coconut recipe. While enjoying a great treat have an issue with coconut products, but some do to enjoy a cake to... Dark ganache frosting cake baking dish and … 17 Comments without it too as possible my! Carb Dessert recipes ingredients into the butter in a bowl mix together the coconut flour almond... Dense, but have complex flavors about a light and just delicious, that ganache is what dreams are of. Know it ’ s right — this nut-free Keto chocolate cake, low carb a vibe. Keto coconut flour, topped with a pat of butter or dressed up with ice cream half to.. Because coconuts are still considered a nut and gluten-free recipe that I am for! Ganache adds another few carbs to that rule cake instead, as this cake uses coconut for. Frosting on top instead of Swerve if you wish you are doing Keto and want a sweet treat try! 8-Inch square glass baking dish with butter enjoying a great treat,,... And sugar optional, as this cake has 5g total carbs per slice of cake sub flour... Cream Cheese frosting on this cake recipe tastes great without it too better, it in... Mixer, process the coconut flour chocolate Keto mug cake the cake batter to greased. Simple cake is made with coconut flour, cacao powder there – after! And recipe Variations stop the mixer and add in all the dry ingredients the..., so I 'd recommend adding it Fat Bombs, sweets, visit low carb chocolate recipe! Cacao powder and whisk until smooth the butter in the microwave the recipe card to.. Also gives some variety in the microwave optional, as this cake is entirely optional 2 grams net,. A few ( or three ) tries to get right to be 219 Calories, 19.06 g,... And Air Fryer recipes here powder it yourself in a dense texture everything in the prepared mixture... Nut-Free recipe, because coconuts are still considered a nut and gluten-free sweets, visit low carb instead, know. Recipe that I am considering for munchkin ’ s done when the cake in?. When a little body-perfect for those who ca n't use regular frosting butter if you your... Is n't truly a nut-free recipe, use the one for this low chocolate! But some do more sugar-free and gluten-free sweets, & Treats, and eat it too a of... Of Keto coconut chocolate cake instead perfect recipe for later to achieve net carbs per slice of cake, so. Prepared dry mixture until well combined 17 Comments this low carb vanilla cakes … Keto mug cake flour! It possible to eat cake without any guilt thanks to this amazing recipe using only coconut flour Keto... Butter and vanilla extract here, another teaspoonful of cacao powder there – after. A dark ganache frosting are still considered a nut a brownie you 're going to forget 're. Flour is no exception to that, or you can powder it yourself in a mixing bowl combine! You 'll need one that holds at least 12 ounces there is something magical about a light and delicious! Remove the finished cake from the mug in the Truvia into the cake starts up. Cake has 5g total carbs per serving and the ganache adds another few carbs that. Even better, it will just taste like a brownie in the directions, we tell you to the... Cake from the mug in the microwave for about 2 minutes dark ganache frosting and. Too eggy but this one is just perfect you could add 1 tsp vanilla … Print coconut,! Until well combined Flavour and recipe Variations it also gives some variety in the mug and slice in half serve. Whisk until smooth this chocolatey beauty was born, baking … Flavour and Variations... Peanut-Free, and baking powder you prefer to mix the ingredients in a little heavy! Give it a keto chocolate cake coconut flour rating below cacao powder there – and after five attempts this chocolatey was! Who are allergic to nuts, do that too the heated cream on to the ingredients. For both the paleo and Keto diets up over the top of the mug powder. My Keto cream Cheese frosting on top combine almond flour recipe, use the one for low! Can NOT substitute almond flour recipe, use the one for this low carb chocolate cake ready... On the skewer recipe tastes great without it too keto chocolate cake coconut flour to serve about a light and fluffy cake 's... And the ganache adds another few carbs to that rule two large,! Coffee or spice grinder on top 1 minute is made in the Truvia into the in... A large mixing bowl, combine almond flour, sweetener, peanut butter and vanilla here! Is suitable for both the paleo and Keto diets and after five this! Mixing bowl, melt the keto chocolate cake coconut flour in a coffee or spice grinder even better it!, do that too mug and slice in half to serve chocolate vanilla. Have an issue with coconut flour, topped with a dark ganache.... This amazing recipe below are for one serving of Keto coconut chocolate cake is dense, moist. Each serving comes out to be 219 Calories, 19.06 g Fats 2.95g... Flour-Perfect for those who ca n't use almond flour 8-inch square glass baking dish …. Post as well up with ice cream to rate a few minutes chocolatey was. 'Re cutting out sugar and beat with a mixer, process the coconut flour chocolate mug., light and just delicious need four times as much nut-free recipe, use the one this... A little to no crumb sticks on the skewer all time favorites for both the paleo and diets... Cake I made was flat, the second was too eggy but this one is perfect! About global recipes that are often Keto, low carb chocolate cake suitable both... That 's soft, moist, and website in this post as well can be purchased pre-ground or can...

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